Proper dental hygiene affects much more than just your breath, it impacts your overall health.Dental cleanings at least twice a week are important to your health.
Dental Cleaning Advantages
If you visit the dentist twice a year, youll receive a thorough cleaning from a dental hygienist each time. Professional teeth cleanings can benefit you in a variety of ways. Here are some of the top advantages of dental cleanings:
- Prevent future problems Prevention is the best medicine, especially when it comes to your teeth. By getting a dental cleaning, you can lower your risk for gingivitis and other problems.
- Catch issues early When youre at home in front of the mirror, can you tell whether you have a cavity in between your teeth? How about tooth decay in your molars? Dental professionals have extensive training and an eye for identifying problems while theyre still minor.
- Save money By preventing future problems and catching issues early, youll help avoid big dental bills down the road. Would you rather pay for a filling now or a root canal later?
- Keep your smile bright Teeth often get discolored, especially without dental cleanings. But a proper dental cleaning can address or even reverse discoloration.
- Detect oral cancer Dentists and dental hygienists know what to look out for when it comes to oral cancer. With a visual exam and special light, they can tell you if there are any warning signs.
- Improve your overall health Research shows a healthy mouth can lower the risk of developing other issues in your body, such as diabetes or cardiovascular disease.
- Eliminate bad breath Dental cleanings immediately improve your breath, sure, but by addressing gingivitis, you can help eliminate chronic bad breath.
- Help ensure a healthy pregnancy Dental cleanings are especially important for pregnant women, as gum disease can result in premature birth, low weight and delayed conception.
Proper Dental Cleaning
So now you know the benefits of dental cleanings, but how do you ensure youre doing it right at home? Heres a good summary of proper oral health, according to the American Dental Association (ADA):
You can practice good oral hygiene by always brushing your teeth twice a day with a fluoride toothpaste, cleaning between your teeth once a day with floss or another interdental cleaner, replacing your toothbrush every three or four months and by eating a balanced diet and limiting between-meal snacks. Don’t forget to schedule regular dental check-ups to keep your smile, and yourself, healthy.
If youd like to know more about the benefits of dental cleaning, schedule a consultation with us today.